Karolina
Educator & content writer


What is Learned Helplessness?
2 minute read

Strange experiments that showed how easy it is to manipulate us.
2 minute read

Bored yet constantly busy – why our brains hate boredom but need it anyway.
2 minute read

Do You Actually Like Them, or Do You Just Not Want Them to Dislike You? – On the Fear of Rejection.
4 minute read

What exactly is depression and how does it differ from ordinary sadness or a temporary low mood?
5 minute read

How can we support people struggling with depression? What to do and what to avoid?
4 minute read

What is Mobbing and Does It Only Occur Among Adults?
4 minute read

AI Therapist: How It Really Works, Who It Helps, and Where the Risks Lie.
3 minute read

Between Screen and Human: Relationships in the Digital Age.
3 minute read

Stop and Breathe. October is Mental Health Month.
4 minute read

What is the meaning of life in logotherapy theory? The fascinating figure of Viktor Frankl.
2 minute read

Where Does Narcissism Come From?
2 minute read

The Family as a System – Sometimes Healthy, Sometimes Needing Improvement.
5 minute read

What strategies can help me cope with stress and pressure?
3 minute read

Shorter days, lower mood – why it happens and what you can do about it
5 minute read

What Is Self-Efficacy and Is It Really Important in Life?
4 minute read
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